Tool

Mbps ↔ MB/s calculator

Internet providers usually advertise speeds in megabits per second (Mbps), whereas file downloads are often displayed in megabytes per second (MB/s).

Reviewed: 23 September 2026
100 Mbps ≈ 12.5 MB/s

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Formula

1 byte = 8 bits. The conversion is approximately MB/s = Mbps ÷ 8. A 100 Mbps connection theoretically supports 12.5 MB/s.

Real transfers may be slower because of protocol overhead, wireless conditions, congestion and remote-server limits.

Mbps to MB/s conversion table

Common plan speeds and the theoretical transfer time at full speed. In practice expect 5–15% less because of protocol overhead, and often much less over Wi‑Fi.

SpeedMB/s (theoretical)1 GB file4 GB movie50 GB game
10 Mbps1.25 MB/s13 min53 min11 h 7 min
20 Mbps2.5 MB/s7 min27 min5 h 33 min
30 Mbps3.75 MB/s4 min18 min3 h 42 min
50 Mbps6.25 MB/s3 min11 min2 h 13 min
100 Mbps12.5 MB/s1 min5 min1 h 7 min
150 Mbps18.75 MB/s53 s4 min44 min
200 Mbps25 MB/s40 s3 min33 min
300 Mbps37.5 MB/s27 s2 min22 min
500 Mbps62.5 MB/s16 s1 min13 min
1,000 Mbps125 MB/s8 s32 s7 min
2,500 Mbps312.5 MB/s3 s13 s3 min
10,000 Mbps1,250 MB/s1 s3 s40 s

Not sure what speed you actually get? Measure it with the internet speed test.

Frequently asked questions

How do I convert Mbps to MB/s?

Divide Mbps by 8. For example, 100 Mbps is theoretically 12.5 MB/s, 500 Mbps is about 62.5 MB/s, and 1,000 Mbps is about 125 MB/s.

Why is my actual download slower than the calculation?

The conversion gives a mathematical maximum. Real speed is affected by protocol overhead, Wi-Fi, congestion, server capacity, disk speed and other limits.

Are MB/s and Mbps the same unit?

No. Lowercase b means bit and uppercase B means byte. One byte is eight bits, so the number in MB/s is about eight times smaller than the same rate in Mbps.

Can I calculate from MB/s back to Mbps?

Yes. Change either field: MB/s is multiplied by 8, while Mbps is divided by 8.

Related

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